Services
Reiki
Reiki is an ancient Japanese healing technique designed to balance our prana (energy, chi, soul)
I will use my hands on and just above the body to channel and stimulate your own inner healing abilities, as they live within all of us. The reiki energy will go to where it's needed the most whilst working with the chakra and meridian systems. Reiki allows the body, mind, and soul to release and cleanse any stagnant energy and invite new life force in. It is the perfect healing modality to release stress, tension, and worry, and come back to your inner knowing.
Yoga
“Yoga is a journey to the soul, through the body”
Our Fitsoul Yoga classes are catered to everyone. We focus on mindful movement, pranayama, and challenging the body whilst also adding an element of fun. Our community is growing every week. Whether you want to deepen your current practice, meet like-minded souls, or are a complete beginner at the start of your yoga journey, you are welcome in our family.